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Do not fret or have any anxiety about anything, but...
Philippians 4:6 AMP
What causes us to worry? To be anxious?
Exams? Health? Life? Death? Money? Relationships? All of the above...??
Some of us are frozen by anxiety because what's been said or done to us in the past...
"Some feelings are just habits from child-hood circumstances. Feeling left-out, inadequate or misjudged are often only ghosts from the past"
Maybe identifying what our worries and anxieties are is a good place to start. Paul says don't worry about anything - name the anything or anythings in your life whether they're fears for the future or ghosts of the past...
#somethingtochewon

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