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"And when you fast, don't put on a sad face like the hypocrites..."
Matthew 6:16 CEB
Jesus is returning to this theme "when you pray..." with a new topic "when you fast...".
Whether that's fasting for a meal, a day, or longer, the point Jesus seems to be making is not to make a big deal of it to others. If we are doing some kind of religious or spiritual activity it's a heart thing, and if we're publicising it, doing these things so that we're seen and acknowledged in some way, then our heart motivation is off. 
Whether it's prayer, fasting, going to church, whatever it might be, Jesus is interested in our hearts. 
That's where the Kingdom is now, where the battle is. 
We don't have to put on a sad face when fasting, or a happy face when we're sad either, because we are beloved in the now. 
#wordsofJesus
#redletterBible
#itsaheartthing

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