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Hear my prayer, 
LORD! 
Listen closely 
to my cry for help! 
Please 
don't 
ignore 
my 
tears! 
I'm just a foreigner - an immigrant staying with you, 
just like 
all my ancestors were.
Psalms 39:12 CEB
The psalmist is writing on a page blotched with his own tears.
And in that moment feels unheard.
Out of place.
Not belonging.

The Psalms are a wonderful place to find our emotions already expressed. If this resonates with you in some way today then know that your heart is found here in the Bible. 
Jesus came to bind up the broken hearted, to welcome in the rejected, the unacceptable, to capture our tears, and one day, to make all things new, unhurt all the hurt, ungrief all the grief, and in the meantime walks with us in the valley, in the shadow.
Some of the pages we write on are blotched with tears. 
And that's OK.

Maybe today someone you know needs to hear from you, that their tears are not ignored. Who comes to mind?
#monday
#Godsgym
#psalms
#psalm39
#tearsareOK

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